Empowering Healthier Lives, One Plate at a Time

Personalised Nutrition. Evidence-Based Wellness. Achievable Results for Individuals & Organisations in London and beyond.

Happy, diverse clients seated around a table enjoying nutritious food
NutriWell nutritionists collaborating in a modern office

About NutriWell Consulting

At NutriWell Consulting Ltd, based in the heart of London, we empower individuals and organisations to achieve lasting health and wellbeing. Founded by leading UK Registered Nutritionists, our consultancy stands out for blending scientific insights, practical strategies and genuine compassion. Whether you are looking to improve personal habits or transform workplace wellness, our bespoke programmes focus on real, sustainable results.

Our mission is simple: guide every client towards better health through informed nutrition choices, personalised support, and expert-led education. No two journeys are the same—so we tailor every service, from one-to-one assessments to dynamic group workshops.

Our Core Values

  • Evidence-based Practice
  • Personalised Support
  • Sustainable Change
  • Trust & Integrity

Join hundreds across London and the UK who trust NutriWell to deliver results that last—from healthier lifestyles at home, to energised workplaces and thriving teams.

Our Services

Nutritionist reviewing assessment with client

Personal Nutritional Assessments

Receive a thorough analysis of your health, lifestyle, eating patterns and goals—culminating in a highly tailored nutrition strategy to fit your unique journey. Our assessments include full dietary reviews and wellbeing profiling, delivered with compassion and clarity.

Fresh, healthy meals and meal plan notebook

Personalised Diet Planning

Transform your meals with bespoke meal plans, recipes, and shopping guidance—each adapted for preferences, health requirements and your schedule. Enjoy balanced nutrition that fits real life, making healthy eating rewarding and achievable.

Corporate team engaged in wellness workshop

Corporate Wellness Programmes

Boost morale and productivity with research-driven wellness solutions for teams. We offer tailored workshops, nutrition clinics and strategic support to enhance your employees’ wellbeing, reduce absenteeism, and foster a healthy work culture.

People at engaging dietary workshop

Dietary Workshops & Educational Events

Join hands-on workshops led by expert nutritionists, covering vital subjects like mindful eating, meal prep, and maintaining healthy habits. Engaging, evidence-based, and ideal for schools, businesses, and social groups alike.

Dietitian recommending supplements

Supplement Guidance

Get honest, up-to-date advice about nutritional supplements. We analyse your current intake, highlight evidence-based options, and help you make informed decisions—cutting through marketing noise.

Why Choose NutriWell?

  • Science-Backed Expertise

    Our Registered Nutritionists lead with the latest research, providing practical recommendations that are both safe and effective.

  • Truly Personalised Plans

    We craft every plan around your specific needs and goals. You’re never just a number to us—expect solutions that fit you.

  • Sustainable, Real-Life Results

    Our approach is to equip you with tools for genuine, lasting change—no fads, just optimised habits that work for life.

  • Support for Every Step

    From your first assessment to ongoing guidance, our friendly experts are here whenever you need insight, motivation, or a listening ear.

Client happily preparing fresh food in kitchen

Success Stories

Meet Our Team

Dr. Sophie Bennett, smiling nutritionist

Dr. Sophie Bennett

Founder & Lead Nutritionist

PhD, Registered Nutritionist (AfN). Dr. Bennett specialises in metabolic health and brings 12+ years’ expertise with a patient, educational approach that builds lifelong wellbeing for clients and corporate teams alike.

LinkedIn
Rajiv Malhotra, Corporate Wellness Lead

Rajiv Malhotra

Corporate Wellness Lead

Rajiv leads our business wellness initiatives, tailoring health promotion to company goals and workforces. He is passionate about fostering supportive, energised teams and brings creative, evidence-based programmes to London businesses.

LinkedIn
Emily Carter, Senior Dietitian

Emily Carter

Senior Dietitian

Registered Dietitian (HCPC, BDA). Emily helps individuals and families bring balanced eating into daily routines for all ages. Her practical, encouraging style makes it easy for clients to sustain healthy habits long-term.

LinkedIn

Contact Us

Ready to start your wellness journey or have a question? Reach out and our team will be in touch promptly. We welcome individuals, families, and London businesses looking to make a positive change.

Welcoming dietitian at NutriWell office

Subscribe to Our Wellness Insights

Stay informed with monthly tips, recipes, and expert guidance from our registered nutritionists. No spam—just actionable insights for vibrant living!