Empowering Healthier Lives, One Plate at a Time
Personalised Nutrition. Evidence-Based Wellness. Achievable Results for Individuals & Organisations in London and beyond.


About NutriWell Consulting
At NutriWell Consulting Ltd, based in the heart of London, we empower individuals and organisations to achieve lasting health and wellbeing. Founded by leading UK Registered Nutritionists, our consultancy stands out for blending scientific insights, practical strategies and genuine compassion. Whether you are looking to improve personal habits or transform workplace wellness, our bespoke programmes focus on real, sustainable results.
Our mission is simple: guide every client towards better health through informed nutrition choices, personalised support, and expert-led education. No two journeys are the same—so we tailor every service, from one-to-one assessments to dynamic group workshops.
Our Core Values
- Evidence-based Practice
- Personalised Support
- Sustainable Change
- Trust & Integrity
Join hundreds across London and the UK who trust NutriWell to deliver results that last—from healthier lifestyles at home, to energised workplaces and thriving teams.
Our Services

Personal Nutritional Assessments
Receive a thorough analysis of your health, lifestyle, eating patterns and goals—culminating in a highly tailored nutrition strategy to fit your unique journey. Our assessments include full dietary reviews and wellbeing profiling, delivered with compassion and clarity.

Personalised Diet Planning
Transform your meals with bespoke meal plans, recipes, and shopping guidance—each adapted for preferences, health requirements and your schedule. Enjoy balanced nutrition that fits real life, making healthy eating rewarding and achievable.

Corporate Wellness Programmes
Boost morale and productivity with research-driven wellness solutions for teams. We offer tailored workshops, nutrition clinics and strategic support to enhance your employees’ wellbeing, reduce absenteeism, and foster a healthy work culture.

Dietary Workshops & Educational Events
Join hands-on workshops led by expert nutritionists, covering vital subjects like mindful eating, meal prep, and maintaining healthy habits. Engaging, evidence-based, and ideal for schools, businesses, and social groups alike.

Supplement Guidance
Get honest, up-to-date advice about nutritional supplements. We analyse your current intake, highlight evidence-based options, and help you make informed decisions—cutting through marketing noise.
Why Choose NutriWell?
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Science-Backed Expertise
Our Registered Nutritionists lead with the latest research, providing practical recommendations that are both safe and effective.
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Truly Personalised Plans
We craft every plan around your specific needs and goals. You’re never just a number to us—expect solutions that fit you.
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Sustainable, Real-Life Results
Our approach is to equip you with tools for genuine, lasting change—no fads, just optimised habits that work for life.
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Support for Every Step
From your first assessment to ongoing guidance, our friendly experts are here whenever you need insight, motivation, or a listening ear.

Success Stories

“NutriWell's expert advice helped me restore my energy and adjust my diet around my demanding work schedule. The attention to personal detail was impressive.”
Anna Patel Marketing Manager, FinTech Global
“The team simplified complex nutrition advice and made it fun for our employees. Our corporate wellness programme actually increased productivity—highly recommend!”
Jeffrey Wong Small Business Owner, Wong's Bakery
“As a student, I appreciated their affordable workshops and how easy the advice was to put into practice. I now feel more confident cooking healthy meals.”
Lucy Emerson University Student, King's College London
“The one-to-one assessment helped me control my diabetes better and improved my family's eating habits. The team is professional and genuinely cares.”
Muhammad Akhtar Financial Analyst, City of London
“I brought my teenage son to a workshop at NutriWell, and now our family eats so much healthier. The session was fun, practical, and really made a difference.”
Fiona Smith Parent, Kensington
“I’d never thought nutritional advice could be so easy to follow. NutriWell cut through fads and helped me achieve my health goals—without giving up my favourite foods.”
Oliver Brown Technology Consultant, Bloomsbury
“The supplement advice was spot on. I no longer waste money on useless products and feel much better since I started my new plan.”
Sara Almeida Digital Project Manager, ShoreditchMeet Our Team

Dr. Sophie Bennett
Founder & Lead Nutritionist
PhD, Registered Nutritionist (AfN). Dr. Bennett specialises in metabolic health and brings 12+ years’ expertise with a patient, educational approach that builds lifelong wellbeing for clients and corporate teams alike.
LinkedIn
Rajiv Malhotra
Corporate Wellness Lead
Rajiv leads our business wellness initiatives, tailoring health promotion to company goals and workforces. He is passionate about fostering supportive, energised teams and brings creative, evidence-based programmes to London businesses.
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Emily Carter
Senior Dietitian
Registered Dietitian (HCPC, BDA). Emily helps individuals and families bring balanced eating into daily routines for all ages. Her practical, encouraging style makes it easy for clients to sustain healthy habits long-term.
LinkedInContact Us
Ready to start your wellness journey or have a question? Reach out and our team will be in touch promptly. We welcome individuals, families, and London businesses looking to make a positive change.
- +44 20 7946 0354
- contact@nutriwellconsulting.co.uk
- 42 Kensington High Street, Suite 3B, London, W8 5NP, United Kingdom
- Mon-Fri 9:00–18:00 (London Time)
